The most powerful products for potency

Which products increase potency in men, or how to increase male potency in a natural way.

How do potency enhancing products work?

A man's potency needs a constant supply of vitamins, minerals, micro and macro elements. They can be obtained from vitamin complexes and dietary supplements, but the components are better absorbed in their natural form.

The second advantage of the products is that many of them are aphrodisiacs, they improve health and normalize the functioning of internal organs and increase sexual attraction to the opposite sex.

Third, it tastes better than any pill, even vitamins.

The advantage of potency products is their ability to:

• cleanse the bloodstream of cholesterol plaques;
• strengthen blood vessels;
• stimulate blood supply;
• improve libido;
• increase the sensitivity of erogenous zones;
• rejuvenate the body.

Top 10 products found in every kitchen

Many products can increase potency in men, but some of them are a rare guest on the table - exotic or overpriced. Men, looking for exotics, do not take into account at all that familiar products have no less power than overseas, and you can buy them in a supermarket at normal prices.

Vegetables

These are the most accessible products throughout the year that increase male potency. The list of the most useful includes:

• White cabbage;
• onion;
• Garlic;
• beet;
• carrot;
• tomatoes.

Vegetables normalize the hormonal background, and after that the work of the reproductive system, sperm synthesis, increases sexual desire. They retain their properties even after heat treatment, especially seasonal, and not brought from afar and not treated with chemicals.

Eggs

Quail eggs have the highest energy value, but chicken eggs can easily replace them. Only condition: they must not be eaten raw - they may contain salmonella - agents responsible for serious illnesses. Eggs increase potency, as they contain amino acids, phosphorus, calcium and protein. They act on the male reproductive system as follows:

• increase sexual appetite;
• strengthen the erection;
• contribute to the prolongation of intimate contact.

It is good if their dishes are supplemented with hot seasonings, herbs, tomatoes.

Citrus

Lemon, orange, pomelo, grapefruit, and other yellow and orange fruits are high in lutein, which can increase testosterone levels in the blood. The lack of sexual androgens is the basis of hormonal disturbances and deterioration of male potency.

Another benefit - citrus fruits - natural aphrodisiacs, enhance sexual desire.

Bananas

Increase stamina in bed, contain a large amount of potassium. This microelement is responsible for the functioning of the cardiovascular system, and its power depends on it, the improvement of which occurs when these fruits are eaten.

They bring the greatest benefit to older men - 50-60 years old, in these years potassium deficiency is most felt.

bee products

The gifts of bees are useful to all people, young and old. Honey and bee pollen are considered the best means. These natural products increase male potency thanks to a whole complex of micro and macro elements in the composition. Honey and bee bread treatment:

• improve blood flow to the penis by increasing blood supply to the groin area;
• normalize metabolic processes;
• reduce blood sugar levels;
• increase testosterone;
• increase stamina in bed;
• improve the brightness of the sensations of sex.

This natural and natural medicine is contraindicated for people with Graves' disease, malignant tumors and allergies to bee products.

Chocolate

A product for men who do not suffer from increased potency. Contains substances that increase the production of the hormone of happiness and love, which has a positive effect on the male libido.

• Improves mood and is also considered a natural aphrodisiac.
• May cause an increase in testosterone and improve blood circulation.

However, this is only typical for dark and bitter chocolate, with a cocoa content of at least 70%.

Grenade

Pomegranates, like bananas, are the best natural way to improve circulation. They widen the lumen of veins and arteries, the blood rushes more strongly to the penis, which means that they are also excellent products for improving potency. Pomegranate juice is used to prevent the development of malignant neoplasms, which is important for every person.

Meat dishes

Among the products that increase male power, there is also meat. A real man's diet should include:

• chicken
• rabbit meat;
• veal or beef;
• Turkey.

You can supplement the diet with more exotic varieties: horse meat, bovine testicles (bull). And refuse fatty lamb and pork, they contain a large amount of cholesterol, which worsens blood flow in the vessels.

Good meat is a great way to quickly increase a woman's attraction and make a man's body sturdy and strong.

pumpkin seeds

Raw is not only a natural aphrodisiac, but a way to normalize testosterone production, enhance potency and erection. Contains irreplaceable zinc, on which depends:

• balance of hormones in the body;
• sperm quality;
• the ability to conceive a child.

nuts

Until recently, only nuts were available to our men, but today their consumption can be supplemented:

• almonds;
• cashew;
• Hazelnut;
• Nutmeg;
• peanuts
• Pine nuts.

All of them can be consumed in their pure form or in prepared blends, as advised by traditional methods. Most recipes are given with nuts, but they can easily be replaced with any other. Using nuts is an old-fashioned way to quickly bring virility into battle and strengthen an erection. Nuts with honey, meat, dried fruits are a very effective remedy.

The benefits of seafood for potency

Seafood contains a large amount of zinc and selenium, trace elements that affect the functioning of the reproductive organs, omega 3 and 6 fatty acids that improve the production of sex androgens.

Oysters

The benefits of these rather expensive shells in:

• increase stamina in bed;
• delay ejaculation;
• increased libido.

Oysters are contraindicated in patients with diabetes mellitus and inflammatory processes in the pancreas.

Sea fish

Mackerel and flounder are an excellent remedy for increasing potency at home. They contain amino acids and phosphorus necessary for men, this is the strength of an erection and the speed of its onset. Regulates testosterone production, increases stamina in bed. Foods can be cooked by any method other than frying.

molds

Due to the huge amount of zinc, they normalize hormone synthesis better than any pill and, unlike chemistry, have no side reactions. By eating mussels regularly, you will increase the volume of sperm and improve its quality.

Calamari, prawns

A natural and delicious remedy for men suffering from infertility due to low active and living sperm count. Includes zinc and selenium to eliminate this problem.

Healthy drinks

Delicious meals are not the only ways to increase potency, drinks also heal and strengthen the reproductive system.

Freshly squeezed juices

Juice	action
Grenade	Helps reduce blood pressure and improve blood circulation in the pelvis
Pumpkin	Relieves inflammatory processes in the prostate, prevents the development of neoplasms, regulates the production of testosterone
watermelon	Improves blood circulation, stimulates the synthesis of sex androgens
carrot	Increases blood flow, normalizes metabolic processes, strengthens erection.

An important condition, without which the benefits of juices will be lost, is naturalness. Drinks should be prepared at home from fresh vegetables and consumed within 15 minutes of being squeezed. Juice analogues, which are sold in stores, contain few vitamins and other useful substances.

ginger tea

Critics of this root crop claim that it has miraculous powers. Ginger treats erectile dysfunction, it is useful for obesity, reduced immunity and frequent colds. It is recommended for hypertensive patients, because. regulates blood pressure and helps purify the blood of excess cholesterol.

Ginger can be added to dishes as a seasoning, but a ginger drink is more useful. It is prepared in several ways, but the easiest way is to peel and chop a piece of ginger root (about 2 cm) on a grater, which is poured with 200 ml of boiling water. Leave to infuse for 10-15 minutes, you can season with honey or add a slice of lemon.

Celeriac juice

For men who prefer a healthy lifestyle, celery is an indispensable vegetable. It contains an analogue of testosterone, which, entering the body, almost instantly increases the volume of sexual androgens several times. Celery juice can be used if you need to get on your toes quickly, and regular use is excellent prevention for sexual and reproductive dysfunction.

Ginseng tincture

Treatment of impotence with folk remedies is impossible without the tincture of the "male root". Ginseng medicine was used to increase potency many years ago and has not lost its relevance to this day. Each pharmacy has a ready-made drug in its assortment, you can make it yourself.

Ginseng improves male strength by stimulating the physical abilities of the body:

• Guys become active and hardy in bed, recover faster after sex, forget about premature ejaculation.
• Of all the natural medicines, it is ginseng that increases the immune defense so that the body becomes practically immune to infection and the effects of radiation.
• Improves cerebral circulation in the departments responsible for libido, bed satisfaction and testosterone secretion.

Exotic for erectile dysfunction

It is difficult to surprise with homemade dishes from everyday products, but exotic dishes served as a romantic dinner will not only give culinary pleasure, but also instantly arouse sexual desire.

camel stomach

Sychuzhina, as this product is correctly called, is a well-known aphrodisiac. She:

• improves the sensitivity of erogenous zones;
• increases stamina;
• prolongs sexual contact.

The product is rare, but only a few grams are enough to achieve the effect.

Kumys

The drink is made from mare's milk and you can find it in any supermarket.

• Koumiss improves human reproductive abilities, activity and endurance.
• The drink improves immunity, eliminates inflammation.
• It has a contraindication - diseases of the digestive system.

Attorney

This green fruit has long held pride of place on refrigerator shelves. It is rich in vitamin B9, without which the proper functioning of the male genital organs is impossible. It also instantly improves sexual desire and regulates testosterone synthesis.

List of harmful products

In addition to foods that improve erection, there are foods that have a negative effect on it. It is better to refuse them completely or, in extreme cases, reduce their consumption to a minimum. The list includes:

• flour products;
• fatty meats and cheeses;
• sausages;
• margarine;
• Butter;
• skull;
• smoked meats;
• Fast food;
• corn, flax, soybean oil;
• alcoholic beverages, in particular beer;
• beverages containing caffeine;
• sweet soda.

Additional measures to strengthen potency

Increasing potency by folk methods includes proper nutrition and other methods.

Herbs

Homeopathy, or herbal treatment, is also helpful in maintaining strong male potency. They are used to prepare decoctions, infusions for internal use or for the bath. Among the herbs recommended for men, the following stand out in particular:

• Sally in bloom;
• calamus root;
• Lemongrass;
• St. John's wort;
• thyme;
• dubrovnik;
• hawthorn.

Useful and treatment with parsley root, dill, nettle, cloves, aloe. All herbs can be purchased at a pharmacy, ready-made or collected independently from ecologically clean areas.

In recent years, Ayurveda has become popular - a direction of Indian medicine based on oriental medicinal herbs.

Schemes and unloading

Methods of strengthening potency include the fight against excess pounds.

According to doctors, it is obesity that leads to the development of serious pathologies that will necessarily affect potency and erection.

Weight loss is the first path to health for the whole body and especially the reproductive system.

Conclusion

In the fight for a strong erection and full potency, all means are important. Any treatment can be supplemented by medicines of natural origin: food supplements or vitamin complexes.

It should be remembered that only a comprehensive approach: proper nutrition, a healthy lifestyle, sports activities, medicinal herbs and, if necessary, drugs, will help relieve and forget about problems in sex life for a long time.